If you’re anything like me, my day is filled with taking care of children, working, working out, grocery shopping, laundry, running kids to and from...

If you have been on Instragram lately, watched the news, or just up-to-date on current trends, then you have heard of CBD.  What is all...

By Kendra Leigh Marley "You are searching for the magic key that will unlock the door to the source of power, and yet you have...

I remember being in high school (20 years ago – WOW time flies) and hearing about the football players using creatine.  As a soccer player,...

By Kendra Leigh Marley It’s no secret that millions of people start out each year with amazing New Year’s Resolutions and a gung-ho clean-slate attitude...

  The response from last week’s blog “A Mom’s Story About Battling Depression” was positively overwhelming.  The amount of emails, comments, and direct messages we...