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Reboot Your Resolutions, Part 2 - Master Your Mindset

By Kendra Leigh Marley "You are searching for the magic key that will unlock the door to the source of power, and ye...

Reboot Your Resolutions, Part 1 - Goal Setting

By Kendra Leigh Marley It’s no secret that millions of people start out each year with amazing New Year’s Resolution...

The Impact of Alcohol on Testosterone

We have all been there – it’s been a long stressful day, the sun is setting, and you reach for that glass of wine, be...

What Was Your Moment?

The hero's journey begins with a single step Every health journey starts with a trigger - a single clarifying moment ...
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