Propello Life Blog

02 Jul

Written by: Jamie Coburn Van Horn, OTR/L Everyone who owns a vehicle understands that there are certain rules of main...

11 Jun

If Covid-19 has taught me anything being a small business owner, it is that we are all in this storm together. And we...

28 May

We all love a hard workout that leaves us sweaty, exhausted, and sore the next day. It means you got the most out of ...

30 Apr

Every run is an opportunity to learn - to get better. In 2018, I was racing a late summer half marathon. It was my 7t...

23 Apr

“Ugh, I fell off the bandwagon AGAIN!” “I just can’t stick to anything” I remember having these thoughts my sophomo...

09 Apr

Article written by: Dr. Hanisha Patel, ND | Naturopathic Doctor COVID-19, also known as Coronavirus, is currently the...

02 Apr

This thing ambushed me. Ninja. I had no idea that playing on obstacles in the gym could, and would, change the trajec...

26 Mar

Isolation is dark. Feeling anxious and invalidated in isolation is a deep, dark hole that I wish upon no one. My S...

16 Mar

I have personally struggled with whether or not I would write this blog. The situation we all find ourselves in is l...

27 Feb

I don’t think we’re born with insecurities, I think the world introduces them to us. The moment I lost my confidence...

20 Feb

As a registered functional nutritionist, I work with all sorts of clients, and all sorts of diets. More and more, I s...

13 Feb

As a person that has practically waged war on my own body, I want to share with you my story, my lessons and truths I...