Clean eating is a buzz word thrown around a lot on social media, but there is still a lot of confusion around the clean eating...

"Success doesn't come from what you do occasionally. It comes from what you do consistently." We’ve all been there.  Looking to lose some extra weight...

We have all been there – looking to lose a few pounds so you go on the newest fad diet.  You do great for a...

It’s that time of year again! This is my favorite time of year. Thanksgiving, Christmas, and whatever other holidays you celebrate are upon us, and with...

Someone recently posed this question to me, and it provided me with a challenge to take a deeper dive into the answer. After researching this...

By: Drew Peters, MS, CSCs & Duke Armstrong, Co-founder & CEO of Propello Life Do you, or someone you love, suffer from Low Testosterone? Don't suffer...