The world we live in is changing faster than it ever has before, and it isn’t going to slow down. Yet so many of us...

Imagine with me for a second: You have been looking at cars for months trying to figure out which one you will buy next. You...

I used to think massage was only something people did to relax. I had been a few times, and while it was relaxing, it never...

“When something bad happens you have three choices.  You can let it define you, you can let it destroy you, or you can let it...

Vacation season is upon us!  It is supposed to be a reprieve from our everyday grind and a time to relax, let our hair down,...

If you’re anything like me, my day is filled with taking care of children, working, working out, grocery shopping, laundry, running kids to and from...