By: Drew Peters, MS, CSCs & Duke Armstrong, Co-founder & CEO of Propello Life Do you, or someone you love, suffer from Low Testosterone? Don't suffer...

We love a tasty latte on our way to work. We love an iced cold brew out on the patio in the summer. Heck -...

If you are hitting the gym and trying to build muscle, then eating a high protein clean diet is a must. But, that isn't always...

By Ashley Koff: RD, CEO of The Better Nutrition Program   Got summer health goals or helping someone with theirs? Good! To meet, or dare we...

I used to think massage was only something people did to relax. I had been a few times, and while it was relaxing, it never...

I remember being in high school (20 years ago – WOW time flies) and hearing about the football players using creatine.  As a soccer player,...