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Protein Ice Cream

There's nothing like a cold bowl of ice cream on a hot summer night! We found a way to make ice cream with our Whey P...

Chocolate Mocha Chip Protein Shake

Last week's Iced Vanilla Latte Protein Shake was such a hit that we didn't stop there! This recipe is for those choco...

Iced Vanilla Latte

Calling all coffee lovers!!! This recipe is simple, healthy and delicious. Enjoy this refreshing drink on these hot s...

Healthy Vanilla Ice Cream Shake

We are always looking for ways to sneak protein into our kids' diets.  They are the kind of kids that have a ton of e...

Cookie Dough Protein Bites

Anyone else digging though the pantry, looking for something - anything - to eat these days?  Make these easy protein...

The Perfect Peanut Butter Cookie Dough Protein Bar

During this crazy time in our lives, things are changing. People are stocking up and buying stores out of toilet pape...

Lemon Coconut Energy Bites

We are feeling like spring over here!!!!  The lemon and coconut flavors from these energy balls will brighten your da...

Double Chocolate Protein Mug Cake

Valentine's Day is coming up and we have the perfect dessert for you and your sweetheart! This decadent double chocol...

Protein Cookie Dough Fudge

  Are you tired of our peanut butter and dark chocolate combinations?  Good, we aren't either!!  Here is yet another ...

Cinnamon Maple Protein Granola

You guys.  Stop what you are doing and go make this right now!  It will make your day so much better!   Just kidding ...

Homemade Dark Chocolate Peanut Butter Protein Cups

Dark Chocolate and peanut butter... could there be a better combination?!?  This is our attempt at homemade Reese's P...

Peanut Butter Chocolate Energy Dates

Dreaming of a delicious dessert but are trying to eat clean?!  Just finish a killer workout and need a quick energy b...
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