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Jul 23, 2019

Pina Colada Protein Smoothie

Looking for a tropical drink to enjoy?!?  This smoothie can double as a post-workout shake or as a happy hour mocktai...

Jul 9, 2019

Homemade Peanut Butter + Protein Granola

One of our go to healthy snacks every day is low fat Greek Yogurt, fresh berries, and granola - get the recipe here. ...

Jun 25, 2019

Apple, Banana, & Avocado Smoothie

When life gets in the way or you need a healthy snack, a smoothie can quickly cover your needs without you turning to...

Jun 18, 2019

Chia & Flax Protein Banana Bread

Everyone has those extra ripe bananas that they don't know what to do with!  We took ours and added some of our favor...

Jun 4, 2019

Peanut Butter Chocolate Energy Dates

Dreaming of a delicious dessert but are trying to eat clean?!  Just finish a killer workout and need a quick energy b...

May 21, 2019

Greek Yogurt Parfait + Whey Protein

Are you looking for a tasty snack?!  Or maybe you're starving at night and need something quick and healthy that make...

May 14, 2019

Chocolate Banana Peanut Butter Smoothie

Are you looking for a tasty recovery smoothie?!  Or maybe you're starving at night and need something quick and healt...

Apr 16, 2019

Vegan Protein Chocolate Peanut Butter Mug Cake

This is honestly the best tasting healthy desert we have had in a long time!!! The cake has a great texture and mouth...

Apr 2, 2019

Vegan Mocha Smoothie

Are you looking for a tasty recovery smoothie with a caffeine kick?! Our Vegan Mocha Smoothie is: high protein from ...

Mar 26, 2019

Peanut Butter & Dark Chocolate Protein Bars

We felt like switching it up a little today, so we decided to try a twist on our classic Buckeye Bites recipe. We use...

Mar 12, 2019

Chocolate Chip + Oat Energy Bars

Need a wholesome energy bar and don't want to buy the overly processed ones from your local grocery store?!  This hea...

Mar 5, 2019

Propello Life Protein Pancakes

Do your kids want pancakes?  Would you like a healthier option, but don't have the time to make those "super healthy"...
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