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Mar 26, 2023

BUTTERMILK PROTEIN WAFFLES

Breakfast never tasted so good! Finding a protein waffle recipe that is actually good and doesn't taste like rubber i...

Jul 2, 2019

Wild Caught Salmon + Caribbean Rice

Looking for a new dinner to throw into your weekly lineup?  Try this super fresh, bright, delicious, and easy recipe!...

Jun 11, 2019

Buffalo Chicken Salad

Who doesn't love a good buffalo chicken dish? This healthy Buffalo Chicken Salad is great on it's own, on top of gree...

Apr 30, 2019

Healthy Gluten-Free Spaghetti and Meatballs

Are you craving some good old-fashioned spaghetti and meatballs, but are trying to stay away from gluten or keeping ...

Apr 23, 2019

Healthy Grilled Fish Tacos

Looking for a fresh, new, delicious recipe for Taco Tuesday, or any other night of the week?  Now that grilling seaso...

Apr 9, 2019

Healthy Taco Tuesday Salad

Taco Tuesday... who doesn't love that?!?! One night a week to relax and enjoy a fiesta in your mouth! If you're tryin...

Mar 12, 2019

Chocolate Chip + Oat Energy Bars

Need a wholesome energy bar and don't want to buy the overly processed ones from your local grocery store?!  This hea...

Feb 26, 2019

Ginger Punch Smoothie

In the mood to spice up your life a bit?!  Make this delightful and healthy treat.  It tastes like a spicy creamsicle...

Feb 19, 2019

Dirty Chocolate Peanut Butter Energy Bites

These Dirty Chocolate Peanut Butter Energy Bites are amazing! They are great to fuel up before a workout, after as a ...

Feb 12, 2019

DIRTY CHOCOLATE VEGAN PROTEIN PUDDING

Looking for something delicious to enjoy on Valentine's Day?  Try this decadent, creamy chocolate pudding guilt-free...

Jan 22, 2019

Blueberry Banana Protein Muffins

Need a breakfast or snack idea?!  These Blueberry Banana Protein muffins are amazing.  They are fluffy, sweet, low in...

Nov 27, 2018

MOCHA POWER SHAKE

Mocha Power Shake Kickback and kickstart your recovery by providing your muscles the protein required to recover fast...
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