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Jun 28, 2022

Protein Monster Bite

These energy bites are so delicious and easy to make! They take about 5 minutes to prepare and have only 7 ingredient...

Oct 12, 2021

Pumpkin Spice Protein Pancakes

These pumpkin spice protein pancakes may actually be better than the original recipe! Only 5 ingredients, not a lot o...

Aug 31, 2021

Cinnamon Vanilla Protein Truffles

Need a quick and satisfying snack that is high in protein? These cinnamon vanilla protein truffles are so easy to mak...

Aug 3, 2021

Healthy Chocolate Milkshake

Feeling like some chocolate after dinner, or for a snack in the middle of the afternoon? This milkshake will satisfy ...

Jul 19, 2021

Peanut Butter, Honey, and Oats Protein Energy Bites

Propello Life and Peanut Butter & Jenny came together to create this tasty Protein Energy Bite recipe. We used th...

Apr 20, 2021

Collagen Protein Pancakes

These collagen protein pancakes are seriously so good and so easy to make. Only 3 ingredients, not a lot of time to m...

Dec 15, 2020

Peppermint Protein Shake

'Tis the season for peppermint!!! Whether you are looking for a classic peppermint protein shake, or craving chocolat...

Nov 18, 2020

The Perfect Pumpkin Pie Protein Bar

With Thanksgiving right around the corner, you might be having dreams of pumpkin pie topped with whipped cream!  What...

May 12, 2020

Pineapple Mango Sorbet

With warmer weather just around the corner, we were inspired to make a healthier version of one of our favorite desse...

Apr 22, 2020

Cookie Dough Protein Bites

Anyone else digging though the pantry, looking for something - anything - to eat these days?  Make these easy protein...

Apr 14, 2020

Healthier Carrot Cake Muffin

Treat yourself at breakfast with this delicious carrot cake muffin!  Filled with carrots, made without refined sugar,...

Mar 10, 2020

Lemon Coconut Energy Bites

We are feeling like spring over here!!!!  The lemon and coconut flavors from these energy balls will brighten your da...
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