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Greek Yogurt Parfait + Whey Protein

Are you looking for a tasty snack?!  Or maybe you're starving at night and need something quick and healthy that make...

Chocolate Banana Peanut Butter Smoothie

Are you looking for a tasty recovery smoothie?!  Or maybe you're starving at night and need something quick and healt...

Make Your Own Pizza

Pizza night - there are always those nights (maybe more often than we would like to admit!) where you are running aro...

Healthy Gluten-Free Spaghetti and Meatballs

Are you craving some good old-fashioned spaghetti and meatballs, but are trying to stay away from gluten or keeping ...

Healthy Grilled Fish Tacos

Looking for a fresh, new, delicious recipe for Taco Tuesday, or any other night of the week?  Now that grilling seaso...

Healthy Taco Tuesday Salad

Taco Tuesday... who doesn't love that?!?! One night a week to relax and enjoy a fiesta in your mouth! If you're tryin...

Vegan Mocha Smoothie

Are you looking for a tasty recovery smoothie with a caffeine kick?! Our Vegan Mocha Smoothie is: high protein from ...

Healthy Pad Thai Recipe

Pad Thai is one of our family favorite meals.  But it can get unhealthy in a hurry depending on the sauce and ingredi...

Propello Life Protein Pancakes

Do your kids want pancakes?  Would you like a healthier option, but don't have the time to make those "super healthy"...

Ginger Punch Smoothie

In the mood to spice up your life a bit?!  Make this delightful and healthy treat.  It tastes like a spicy creamsicle...
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