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Harvest Banana Baked Protein Bar

This is our first baked bar and it is so yummy.  AND it is vegan!!! Huge shout out to @joshisbaking for coming up wit...

Chocolate Chip Pumpkin Energy Bars

It's still hot and humid over here, but fall is slowly creeping it's way in and we couldn't be more excited about it!...

Pina Colada Protein Smoothie

Looking for a tropical drink to enjoy?!?  This smoothie can double as a post-workout shake or as a happy hour mocktai...

Homemade Peanut Butter + Protein Granola

One of our go to healthy snacks every day is low fat Greek Yogurt, fresh berries, and granola.  So when Lia shared th...

Apple, Banana, & Avocado Smoothie

When life gets in the way or you need a healthy snack, a smoothie can quickly cover your needs without you turning to...

Chia & Flax Protein Banana Bread

Everyone has those extra ripe bananas that they don't know what to do with!  We took ours and added some of our favor...

Chocolate Banana Peanut Butter Smoothie

Are you looking for a tasty recovery smoothie?!  Or maybe you're starving at night and need something quick and healt...
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