It's day 7 of the new year, and if you are like most people, you are on day 7 of eating healthy/detoxing/avoiding sugar. And you...

Taco Tuesday... who doesn't love that?!?! One night a week to relax and enjoy a fiesta in your mouth! If you're trying to stay healthy...

In the mood to spice up your life a bit?!  Make this delightful and healthy treat.  It tastes like a spicy creamsicle!!!!    INGREDIENTS 1...

Mocha Power Shake Kickback and kickstart your recovery by providing your muscles the protein required to recover faster.  Plus, this awesome chocolate and peanut butter...

Crunched for time or just want a healthy, quick balanced meal?  The Spinach Blueberry Pineapple Shake is perfect to start your day as breakfast or a...

Crunched for time or just want a healthy, quick balanced meal?  The On-The-Go Power Smoothie is perfect to start your day as breakfast or a...