If you are like many people, you eat your fruits and veggies.  You eat healthy fats and proteins and carbs.  Yet, something still feels like...

Estrogen Dominance is a Health Epidemic for both men & women Estrogen dominance is a growing health concern for both men and women. For women,...

It seems like everywhere you turn you hear of someone complaining about bloating, gas, IBS (irritable bowel syndrome), food intolerances, leaky gut, and more.   Plus,...

Hi! My name is Fernanda Aler, I am 38 years old, and I have Bechets Auto-Immune Disease.    Bechets Disease is a very rare auto-immune...

Increased Strength, Muscle Growth, and Training Performance Creatine monohydrate is one of the most researched and widely used dietary supplements. With over 1,000 studies on...

 My Wake Up Call with Toxins It was exactly three years ago today (is that weird that I can remember that?) when I first realized...