Pre-workout supplements have the most variety of ingredients and dosages of any supplement on the market, making it a little more difficult for consumers to understand what is legitimately effective. And it can be even harder for vegans when looking for the right vegan pre-workout.
A pre-workout supplement is intended to improve athletic performance. Some help with energy (caffeine), others improve blood flow (pump), others improve mental focus (neutropic), and more. The key to picking the right pre workout is to understand what benefits you want to improve your workouts.
Still, it should be said that pre workouts should not be used to overcome poor lifestyle choices. They should not be a replacement for proper sleep, nutrition, or hydration, so before putting all your eggs in one basket, this is something you must understand before purchasing a pre-workout supplement.
When looking for the best vegan pre-workout supplement, you need to be confident the supplement you are choosing is suitable for your diet and lifestyle as many supplement (and their ingredients) are derived from animal sources such as grass-fed whey protein and collagen creamers.
Vegan Pre Workout Supplements
Caffeine and creatine are two ingredients found in many pre workout supplements. Caffeine is well-known for its ability to impart energy, while creatine can improve athletic performance and reduce recovery time. Excessive caffeine consumption can cause anxiety, stomach problems, an increased heart rate, and even muscle tremors; too much creatine can make you feel bloated and cause you to retain water weight.
Creatine is naturally found in animal proteins, and many supplements derive their creatine source from these animal sources. Vegans especially need creatine because they lack it in their diets. So don't turn away from creatine. Just make sure the pre workout you use derives their creatine from non-animal sources.
Amino acids are a third ingredient found in many pre-workout mixes. These compounds are the building blocks of proteins and provide various benefits when used alone or in combination with other pre-workout ingredients. Because amino acids are already in their most basic form, they do not need to be digested in the same way that whole proteins do, allowing them to be used by your body right away. Amino acids, like protein, can be vegan or not, depending on the source.
The Best Vegan Pre Workout
When it comes to the best vegan pre-workout supplements, you want to make sure that none of the ingredients are derived from animals and include the ingredients you need to get the benefits you want.
Propello Life has a vegan pre workout powder that is ethically sourced using only the best vegan ingredients. Their formula is also non-gmo, free of artificial ingredients, contains no proprietary blends, no added sugar, gluten free, and delicious. It is also has the following benefits;
- Scientifically Backed - all ingredients and benefits are backed by scientific studies
- Simple - cleanest, most effective pre-workout you will find
- No Jitters - low Stimulant formula (only 100mg of natural caffeine from coffee beans); whereas other pre-workouts will have 300mg or more!
- Safe, tested ingredients you can trust
- Increases muscle strength, size and growth
- Increases blood flow to muscles (giving more nutrients, oxygen, and flushes out lactic acid)
- Gives "boost" to muscles aerobic endurance and energy (sprint faster, run longer, and lift 5 more pounds!)
- Enhances recovery process
- Supports healthy levels of homocysteine and SAMe levels (positive mood, liver health and joint recovery)
Finding the best pre workout is difficult. Finding the best vegan pre workout is even harder. The key is to identify what benefits you want from your pre workout and then to find a brand that delivers the highest quality product and service to meet your needs. Propello Life has created the best vegan pre workout formula with it Pre-Workout product. Take a look and give it a try!