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propello life blog natural protein pancakes

Are Protein Pancakes Healthy?

Everyone loves pancakes, but there’s no doubting the fact that regular pancakes not the best for our health. They are more like a dessert. However, that’s not necessarily the case if you make some changes to the way you prepare the mix for your pancakes.

More and more people are now turning to protein pancakes as a healthy alternative to regular pancakes. They offer the protein benefits you don’t get with regular pancakes, as well as a range of other benefits. You can find out more about them and the benefits they bring below.

What Are Protein Pancakes?

There’s nothing particularly complicated about protein pancakes. They’re similar to regular pancakes with a high protein content. There’s around four times more protein in these pancakes than regular ones. There’s a range of things that extra protein can come from; it might be seeds, oats, natural protein supplement powders (i.e. grass fed whey protein or vegan protein), collagen powder, etc...

Many protein pancake recipes will offer other benefits as well, such as offering more fiber. It all depends on the recipe you choose and the products you choose when creating your protein pancakes. There’s no shortage of options. You can use the supplements found at Propello Life to create your protein pancakes. They’ll have the protein boost you’re looking for. However, it’s up to you to customize your recipe in the way that works for you.

How Healthy Are They?

So, how healthy are protein pancakes? And will they really offer you the health benefits you’ve been looking for? That’s what we’re going to try to find the answer to next. Of course, the only way to answer this kind of question accurately is to look at your specific health goals and what you’re looking to achieve. Protein is good, but the extra protein can be too much for people who are not particularly active.

But for people who are very active and are looking to build muscle mass, that extra protein can be hugely beneficial. It’s also true that protein pancakes can sometimes be higher in other things, such as carbs and sugar too. That’s something to keep in mind and take into account when deciding whether switching to protein pancakes is going to be the right option for you. So, yes, they are healthy, as long as you’re using them for the right reasons.

Try Making Protein Pancakes with Propello Life

If you’ve never made protein pancakes before and you want to change that, it’s pretty easy to do. You just need to know which protein source or sources you’re going to use. A good place to start if you’re new to all this is the Propello Life product called Propello Life Vegan Protein Spiced Vanilla or one of the other protein powders they offer.

From there, you just need to add the other ingredients to the mix, including eggs and banana and then cook them the way you would any other type of pancake. Then all you need to do is add your favorite toppings and enjoy your protein filled meal.

Need some healthy pancake recipe inspiration? Check out these simple recipes:

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